Welcome to the website of Dr Christian Heim, award winning clinical psychiatrist and public speaker. We post blogs and podcasts every two weeks. Follow us on Instagram to get Dr Heim’s daily dose. Live with mental health, love, and compassion.





Please Note…

In any blog, podcast, post or lecture, I give general pointers to help with or prevent mental health issues. These don’t replace advice given by a professional. Please don’t change any treatment, particularly don’t stop or change medication, without consulting your treating team; but do action ideas you find helpful.

 Confidentially…

Confidentiality is of the utmost importance to me. While keeping the general emotional content authentic, any story shared in a podcast, blog, or lecture, is an amalgamation of the experience of several, sometimes many people. It doesn’t reflect the experience of any person in particular. Details are always fictitious.