STUDENT MENTAL HEALTH

On this page you will find resources for College and University mental health.

Caroline’s university student’s have repeatedly asked for materials on these topics to help them in their journey to mental health.

Join @collegementalhealthpodcast on instagram where Dr Caroline Heim shares quick, science-based tools for student mental health

PROCRASTINATION

the college mental health podcast

Dr Caroline Heim (Associate Professor) Dr Christian Heim (Psychiatrist)

HOW TO BEAT ANXIETY

negative thoughts

Listen here to a podcast on overcoming negative and useless thoughts