Forgiving your partner: the science and techniques /#10
Forgiving. Not Easy. Especially when there has been a seemingly unforgivable incident. In this episode Drs Heim see what the scientific literature says about forgiveness in couples and then give a very practical 7 step process of how to forgive. Along the way…Caroline shares a very poignant story about a spouse that forgave an infidelity and Christian explains his own journey of learning to forgive.
Link to The 7 Steps to Forgiveness: https://amzn.asia/d/b47Q5y1
Plenty out there on relationships but little insights into the deeper truths about marriages and relationships that Drs Heim talk about in this episode as they discuss a recent insightful article written by psychologist Mark Travers. Along the way … Caroline talks about relationship fears in her students and Christian takes us on a journey to a tropical island to discover more of ourselves
Link to Forbes article:
https://www.forbes.com/sites/traversmark/2025/04/05/5-rare-marriage-lessons-no-one-talks-about---by-a-psychologist/
Resilient Relationships book: https://a.co/d/c9WTIdoResilient Relationships book: https://a.co/d/c9WTIdo