Substance Abuse and Motivation /#12
In this episode Drs Heim tackle the very big question asked by one student about tools to deal with substance abuse. Christian takes an approach to this that you won’t find in a therapist’s office. They then discuss 3 factors that help students answer the question of what motivates them. Along the way … Caroline talks about the problem of substance abuse while students and Christian shares some stories of when he has sent his patients with addictions on wilderness experiences.
What happens when thoughts, emotions, old patterns or trauma start to feel like part of who you are? In the final episode of this identity series, Christian answers students’ questions about repetitive thoughts, emotional triggers and trauma. He also shares practical exercises for gaining more control over your inner world and separating what has happened to you from who you are.