Making Friends when you've been Bullied, and Overcoming Negative Thoughts/#2
In this episode Drs Heim answer student questions about how to make friends when childhood bullying has inhibited you and how to overcome recurring negative thoughts. Along the way … Christian explains what happens in the brain when someone is bullied and Caroline share’s a tool that helps her students leave negative thoughts behind.
Scroll to the bottom of this link to find Dr Heim's free book on Overcoming Negative Thoughts
www.drchristianheim.com/new-page-35
How do you stay true to yourself when friends, social media and the world around you are pulling you in different directions? In part two of this three-part series, Christian speaks to Caroline’s first-year students about accepting who you are, having the courage to be different, and practical ways to discover your identity. He also explores how we can accept ourselves while still continuing to change.