Comparing Yourself with Others, and Getting on with other Students /#15
In this episode Drs Heim tackle one student’s question about the difficulties, you encounter when you compare yourself with other people. They take a positive spin on comparing and then answer a question regarding forming friendships in groups that are a bit “clicky.” They finish off having a really important discussion about cultural comparisons. Along the way … Caroline talks about the “tyranny of cool” and Christian discusses some acceptance issues of some celebrities he has treated.
What happens when thoughts, emotions, old patterns or trauma start to feel like part of who you are? In the final episode of this identity series, Christian answers students’ questions about repetitive thoughts, emotional triggers and trauma. He also shares practical exercises for gaining more control over your inner world and separating what has happened to you from who you are.