#26 Five steps to men’s mental health

This is Step 4 in Dr Heim's men's mental health book to help prevent depression, anxiety, addiction or suicide. Take your place in society: "I contribute, and respect can be mine." We all contribute somewhere in some way. Here, we explore just how important contributing and respect is for men.

Order the whole audio book here: https://www.amazon.com/Steps-Mens-Mental-Health-Better/dp/B099681DQ4/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=1626233586&sr=8-1.

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