#22 Borderline PD (2) 6 techniques to manage your BPD

As a psychiatrist sub-specializing in trauma, I have worked with many people battling borderline personality disorder. This clip looks at SIX INSIGHTS to help you manage and work through BPD to boost you on your journey through this illness. It’s worth knowing all you can to get on top of it, because you, as a person, are worth it.

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