5 STEPS TO MEN’S MENTAL HEALTH

This course is for every man who wants to make his mind a better place.

To help prevent depression, anxiety, addictions.

Men leave it too late to seek help.

I know. I am a man.

Let’s cut the crap and talk about what’s really going on for men

WHAT YOU’LL LEARN

How to overcome and prevent depression, anxiety, addiction
Techniques to help you overcome negative/destructive thoughts
How to stay mentally healthy and repair relationships.
An immediately actionable plan to help you survive, thrive and take your place as a man in this new world that finds certain behaviour toxic.

“Behind the closed door of my office, in my 13 years as a psychiatrist, I’ve heard the stories of 1000s of men. Let’s make sure yours is a good one.”

Date: Thursday 8 July, 7:30-10:00 pm EST

Friday 9th July, 9:30am-12 AEST

Normal Cost: $49 Early Bird use code: 5STEPSMH before June 30

$99 After June 30

BUT ENROLL ABOVE FOR YOUR FREE TICKET

Here’s a bit of what you can expect:

It’s time

2.5 hr live online masterclass with psychiatrist Dr Heim: 5 steps to make your mind a healthy place.
40 minute Q & A session. Ask any question, anonymously
Practical takeaways you can action immediately
A copy of Dr Heim’s book 5 Steps to Men’s Mental Health, just published
Follow up tailored material on Men’s Health designed specifically for participants based on course Q&A