Self-isolation and Depression

During this crisis we need to self-isolate but we don’t want depression. What happens in the brain during self-isolation and what to do to help prevent depression? To boost your feel-good brain chemicals, don’t ruminate, find the PEP you need:

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During this crisis we need to self-isolate but we don't want depression. Dr Caroline Heim chats with Dr Christian Heim about what happens in the brain during...